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High quality home ice baths, now shipping to Hawaii

Shipping to Hawaii? Get our cold plunge tubs for a flat shipping cost.

Hey Hawaii, get ready to renew your mind and body with our cold therapy tubs. Our affordable home cold plunges are made for the heat of the tropics with careful engineering and exceptional insulation that maintains cold water temperatures. Our electric iceless ice baths deliver all the premium features of high-end plunges at a fraction of the cost — and! we ship to Hawaii for a flat cost!

Made for you, Waikiki

Our cold plunge tubs are designed for hot & tropical climates

Engineering for climate matters

Some of the other tubs on the market are manufactured for the temperate climates where they’re made; their insulation and chilling capacities don’t hold up in other parts of the country.

We live in Arizona and created our tubs to withstand the heat. Our well insulated tubs and insulated covers help maintain the cold temperatures of our plunges, meaning a colder plunge, less electrical load on the chillers, equalling lower electric bills and more energy efficiency over other peoples’ tubs.

Our cold plunge tubs chill to 39 degrees.

Our tubs were specifically constructed to withstand the temperatures of an Arizona summer, when it is frequently over 110 degrees. That makes them ideal also for the tropical climate of Hawaii.

Our iceless ice baths perform fantastically in other hot climates too, including Louisiana, Mississippi, Alabama, Georgia, South Carolina, Florida, desert California, New Mexico, Nevada, and Texas.

The Exclusive

The Wide

Our tubs are iceless ice baths: our electric 1/4 horsepower chiller cools the water in our tubs to a frosty 39 degrees, no industrial ice maker or trips to the store for ice needed ✱ Are durable and rugged, great for both indoor and outdoor soaking ✱ Are injected with 2″ of foam for superior insulation ✱ Are equipped with a water filtration system ✱ Are deep, allowing for full plunging submersion up to chin ✱ Can accommodate 6’ 8” + tall comfortably ✱ Are child-proof, with a lockable lid ✱ Have a prop latching lid bracket that holds the lid open while plunging

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Cold Plunge Tubs | The Exclusive Grizzly Cold Plunge Tub

from $3,048.00

Our 1/4 horsepower cold plunge tub is quiet, attractively designed, and is great for indoor and outdoor use. No ice needed! The included electric chiller makes your ice bath experience ice-free, and the tub’s amazing insulation makes it energy efficient and highly functional in hot climates. Child-safe! Great price point! Available in gray and tan.

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Cold Plunge Tubs | The 450 Wide Grizzly Cold Plunge Tub

from Original price was: $4,000.00.Current price is: $3,148.00.

Want it a little wider? You spoke and we listened. Our Wide Grizzly 450 Cold Plunge is 7.5″ wider than the Exclusive. The Wide is for people hoping for a tandem plunge experience, who like to sit crosslegged while plunging, or just generally would like to stretch out a bit more while plunging. Like the Exclusive, this plunge also comes with a 1/4 horsepower chiller, is quiet, functional in hot climates, and has the safety and convenience features of the Exclusive.

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Love at first plunge

Our Customers Say

Love my Desert Plunge! I bought it a month ago and it’s been performing great. It’s a quality product that I can’t recommend enough and I’ve been using it every single day.

January 15, 2025

Love it I was surprised how much it wakes u up in the morning and the pain relief is wonderful.

January 15, 2025

The Plunge has been setup in my basement for almost 2 weeks and has been running great. Was very easy to setup and the regular updates have been very informative.

January 15, 2025

Great product and even better customer service. Can’t go wrong getting your plunge with these folks. Very satisfied!

January 15, 2025

Received our Desert Plunge 450 Wide on time about two months ago. The set up was quick and easy. Everything was labeled and fit together as stated. We set this up in a spare room used as our fitness room. It was tight getting it to fit through the doorway but was able to accomplish. We have been using it everyday and love it. Desert Plunge makes a great product and has excellent customer service.

January 15, 2025

I received my desert plunge exclusive a little over a month ago and I have absolutely zero buyers remorse over it. I have used it nearly every day so far, and have only needed to change the filter once thanks to the ozone generator helping to keep the water clean. The entire setup is very robust and requires minimal upkeep to keep things running smoothly, even with the fact that my plunge is outside and not underneath an overhang exposing it to the elements. They advise you not to have it setup like mine is.. but unfortunately it is my…

January 15, 2025

I have had my 450 plunge for a few months now and it has been great. Desert plunge has fantastic customer service as well. Thanks Matt and Desert Plunge!

January 3, 2025

Excellent experience with Desert Plunge. After reviewing the many cold plunge options available, I decided to go with Desert Plunge Wide option and couldn’t be happier. They provide a “turn key” kit, with simple assembly, extremely durable Grizzly Cooler and the best cooling motor from my research. Added to this, I added the Ozone Machine to ensure water quality, they make it as simple as can be with no modifications needed. Setup took 15-20 minutes. Grizzly Wide fit through standard door when turned on side. When a piece for the lid hinge popped off, I didn’t know where it was…

January 3, 2025

I absolutely LOVE my Desert Cold Plunge! From the moment it arrived, I was impressed. The setup was incredibly easy—everything was straightforward, and I had it up and running in no time. The quality is top-notch, and the design is sleek and functional. Using it has been a game-changer for my recovery and overall well-being. The water stays consistently cold, and the plunge is always ready when I need it. It’s clear that a lot of thought went into making this product effective and user-friendly. This was worth every single penny. If you’re considering investing in a cold plunge, I…

January 3, 2025

Very responsive through website and social media. Glad I chose this tub over an inflatable. Extremely happy with the size and quality.

January 3, 2025

Love my Desert Plunge! I bought it a month ago and it’s been performing great. It’s a quality product that I can’t recommend enough and I’ve been using it every single day.

January 3, 2025

Excellent experience with Desert Plunge. After reviewing the many cold plunge options available, I decided to go with Desert Plunge Wide option and couldn’t be happier. They provide a “turn key” kit, with simple assembly, extremely durable Grizzly Cooler and the best cooling motor from my research. Added to this, I added the Ozone Machine to ensure water quality, they make it as simple as can be with no modifications needed. Setup took 15-20 minutes. Grizzly Wide fit through standard door when turned on side. When a piece for the lid hinge popped off, I didn’t know where it was…

December 9, 2024

I bought the original plunge and picked it up directly from the warehouse. The staff was friendly and helpful, the plunge is fantastic. Super easy to put together, just a simple connection job. All the fittings are aligned perfectly and I can see all the wisdom in the configuration that makes these plunges so great. I’ve had the plunge for just under two months and with the ozone addon + hydrogen peroxide the water is still crystal clear. It’s so awesome to be able to hop right in the plunge, get cold, and keep going. Very, very happy with my…

November 27, 2024

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I have now had the Desert Plunge with Ozone for 6 months and It has exceeded my original expectations. It has performed flawlessly and maintained temp regardless of the outside temperature. I finally drained and refilled with fresh water at the 6 month mark and probably didn’t really need to as all the chemical markers on the test strip where normal and the water was crystal clear. Always ready 24/7 and the company has always responded to my Queries within 24 hours or even that day. When you get a product as well thought out as the Plunge and you…

November 20, 2024

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We purchased our Desert Plunge Wide Grizzly 450 Cold Plunge about a month ago, using it daily since arrival. Two of my sons have assembled their own cold plunges, one with a stock tank and the other using the Grizzly 450. I had experimented with both tubs and after seeing the simplicity of utilizing the Grizzly 450 I was sold on the platform. I did a lot of research, watched a lot of YouTube reviews and read as many reviews as I could find on Desert Plunge. Besides the excellent reviews, the back story on why Matt and his wife…

November 19, 2024

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Very well-built tub. The chiller is small, but the tub is so well insulated that it keeps cools. Makes plunging easy and convenient.

November 8, 2024

Our Desert Plunge 450 has been an incredible success! Ordering was easy and delivery was fast. The kit comes well organized and along with their tutorial videos was a breeze to set-up. I have only talked to a representative once and the experience was great, as she was very responsive, pleasant and helpful. I’m 6-1 and my wife is 5-6 and we have been plunging together every morning for 3 weeks, and we are totally enjoying the time together. I would definitely recommend the 450 Plunge and Desert Plunge company to anyone interested in starting cold plunging!

November 8, 2024

I absolutely love my cold plunge. I spent weeks researching, debating between Desert and a much more expensive option. After tons of reviews and reddit searches and youtube videos, I picked Desert because of the reputation for the chiller working long term, and their amazing customer service (when every other company had terrifying reviews of the opposite). I’ve been SO please with my purchase. I love the look of it, it’s super comfortable inside (I got the wide). I’ve asked lots of questions of them and they respond immediately, often on the weekend! It’s one of the best purchases I’ve…

November 8, 2024

I am super happy with my Grizzly Plunge with Ozone. Matt and the Desert Plunge team were so responsive before and after my purchase, he personally got on the phone and took time to answer my questions and concerns. It is a really great product and a fantastic company. Super easy to set up and I plunge daily, very happy customer!

November 8, 2024

I absolutely love my cold plunge. I spent weeks researching, debating between Desert and a much more expensive option. After tons of reviews and reddit searches and youtube videos, I picked Desert because of the reputation for the chiller working long term, and their amazing customer service (when every other company had terrifying reviews of the opposite). I’ve been SO please with my purchase. I love the look of it, it’s super comfortable inside (I got the wide). I’ve asked lots of questions of them and they respond immediately, often on the weekend! It’s one of the best purchases I’ve…

November 4, 2024

Love this cold plunge tub! If I could give it 10 stars I would!! It helps me with my anxiety so much! If you suffer from anxiety and depression they say that depression is worry over the past and anxiety is worrying over the future and to combat that you need to find something that brings you into the present and that’s what cold plunging does it brings you into the present and alleviates stress/anxiety and depression! Plus the price point is great you get a great product for way cheaper than other cold plunge tubs with way less quality…

October 16, 2024

Have purposefully waited several months to leave this review just to see how durable the plunge was and also experience the customer service. No complaints! More than 6 months in, the plunge has worked with no issues and I’ve had great experiences with the customer service answering my random questions!

October 16, 2024

The wide grizzly plunge is amazing. Plenty of space for me to get in, fully submerge and embrace the cold. At 6’2 with wide shoulders the wide plunge ensures that I am not touching the sides when in the plunge. I do have to bring my legs out to dunk my head, but that is not the end of the world. I highly recommend this plunge for everyone!

October 16, 2024

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Love my Desert Plunge, super easy set up, high quality and really simple to maintain with the ozone and water filter. Couldn’t recommend it enough!

October 16, 2024

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Living in Southwest Georgia, where the summer heat and humidity can be oppressive, I’m always on the lookout for ways to cool down and recover. Desert Plunge has truly delivered with their exceptional cold plunge experience! Despite the high temperatures we’re used to in this part of the state, Desert Plunge’s advanced chiller keeps the water at a crisp 39 degrees—an impressive feat that guarantees a refreshing and invigorating plunge every time. The cold plunge is the perfect way to combat the intense Southern heat. That 39-degree water hits you like a wave of pure revitalization, shocking your system in…

September 30, 2024

Got the Grizzly 450…quick shipping and great service. Love it! Retains cold temps extremely well…even in hot, NC with 90-95 temps. Couldn’t be happier with results

September 5, 2024

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I have been cold plunging for a decade. Did many years of bathtub plunges with ice, and a few years ago got a portable ice bath for outside. One of the cheap ones that are basically just vinyl. It worked decent during winter months but was essentially useless in the Southern California heat for 7-8 months out of the year. I wanted to invest in something a bit better and I began the long search of different options. I tossed around getting many different kinds but they all had their drawbacks and some came with massive price points. On top…

September 5, 2024

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This is the best health/fitness investment I have made in years. I have been chilling out for about 4 days/week for the last month now and I can honestly say, I feel great! My post-surgical lumbar aches and pains are definitely improved as is my sleep and post-plunge cognition. I look forward to enjoying this plunge for years to come! Build quality is great and maintenance is a breeze with Sirona kit. HIGHLY HIGHLY RECOMEND!

August 28, 2024

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We are so happy with our purchase! My wife and I have been plunging almost every day since it arrived a month ago. The installation was easy and only took 30 minutes to hook everything up. The quality and sturdiness of the tub is impressive, yet it is light weight if you need to move it without water in it. The chiller is top quality and much quieter than we expected thanks to the 1/4hp. We tell everyone we know how much we love our Desert Plunge and we would recommend anyone who wants to feel refreshed and alert to…

August 21, 2024

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I am very impressed with Desert Plunge! From ease of installation to build quality I could not have asked for more. Most of all customer service is great. The team is easy to get in contact with and is always quick to respond and provide helpful advice. Great product great service and a great way to get cold!

August 21, 2024

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One of the best purchases I’ve ever made. Doing the cold plunge every morning jump starts my day, clears my head and has reduced my inflammation. Cant say enough good things about the product and company. Easy to set up and easy to maintain. Thanks so much Desert Plunge

August 21, 2024

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One of the best purchases I’ve ever made. Doing the cold plunge every morning jump starts my day, clears my head and has reduced my inflammation. Cant say enough good things about the product and company. Easy to set up and easy to maintain. Thanks so much Desert Plunge

August 21, 2024

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I’ve been using a basic ice bath for a couple years now. I got tired of having to add the ice every time I wanted to use it so I was looking into getting a unit with a chiller. I saw multiple ads for  Desert Plunge on Instagram so I thought I’d do a little research. I found the pricing to be quite reasonable compared to other units so I went ahead and made the purchase. Delivery was within the timeframe that they committed to and the set up was really easy. Originally, I was going to set it up…

August 21, 2024

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I did a lot of research prior to buying a cold plunge and ended up with the Desert Plunge 450. I went this route because of the filter system and ease of use. Ended up getting the Ozone system as well. I have used it every day for 3 weeks and the water is in perfect shape! It was beyond easy to setup and it has been exactly what I was wanting.

August 12, 2024

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The staff at Desert Plunge were awesome when we went to visit and see one in person. Ordered one on the spot and it has been great. Setup was straight forward and maintenance each week is easy with the Sirona kit. It is a great workout recovery tool and a way to really cool off in the summer heat.

August 12, 2024

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I absolutely love my plunge, and the experience with Desert Plunge was amazing. They answered all of my questions, and were very helpful in finding the best fit for my needs. Living in Arizona, I was concerned about the heat and outdoor elements. I have been plunging everyday with no issues. The unit is able to maintain the ideal temperature throughout the day, even in 100+ degree weather! It was very easy to set up, and came with everything ready to plunge. The team truly cares about their customers, and making sure you’re confident in the purchase and using the…

August 7, 2024

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Great plunge tub especially for outside in hotter climates like mine, TX. I added a different chiller, but the tub does exactly what is needed. It keeps water cold during the day while we don’t have the chiller/pump running. With lows in the low 80s and highs around 100F, the tub kept my water temperature from rising much. Was at 50F and only raised to 62F. In 24 hours. The tub is roomy for a 6’ person, even with really broad shoulders, as long as you are ok with bending your knees.

August 5, 2024

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We are thrilled with our purchase of the Grizzly Cold Plunge Tub from Desert Plunge! We purchased ours 6 weeks ago and it truly is a game-changer. We researched all the different types of plunges and are so happy we went with Desert Plunge. The customer service is top notch and the setup was simple. We use it daily, and the filter works amazing! My husband and I have never slept so well, our energy levels are up, and the benefits are endless. There is plenty of room to enjoy the cold! My husband is 5’11” and fits perfectly. I…

July 26, 2024

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I decided at the beginning of July that I was going to get serious about consistency in cold plunging and make the investment my health and lifestyle needs. It was a fantastic decision and I am fortunate to have made the “plunge” with a company that boasts such a quality product with premier customer service. Couldn’t be happier ! I am blown away by how easy it was from shipping to installation to daily plunge any time at any moment! My desert plunge is quality that I have been missing for cold plunging.

July 26, 2024

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Don’t hesitate! Buy this plunge setup! Can’t say enough good about our experience with Desert Plunge – from the communication, to the incredibly fast shipping to the superior quality of the product. Every item included seems to have been well thought out. Setup was a breeze. Sure we could have sourced all the individual components and built the entire setup ourselves and saved a few bucks, but sometimes it’s just not worth the headache and time involved. We did quite a bit of research before settling on the Desert Plunge having it narrowed down to this and another very similar…

July 26, 2024

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We’ve been cold plunging for about a year and so happy we went with Desert Plunge. We debated a long time on making this investment and so happy we did! It’s so convenient to control what temperature you want instead of buying ice all the time. The equipment is quality and so easy to use, highly recommend!

July 26, 2024

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I was tired of lugging ice home every day. Was not a big deal in the fall and winter, but when the temperatures rose this spring, one container of ice turned into two. I had been loading and carrying ice for nearly a year, then finally decided to acquire a “real” system. After surfing the web and considering options and affordability, I chose the Desert Plunge/Grizzly system. Was easy to set up, is easy to use and appears to be durable and uncomplicated. For the price point, I am very pleased with what I have sitting on my rear patio!

July 16, 2024

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I did months of research on all the cold plunges out there. Tons of deep dives into websites & company owners. Tons of videos. Tons of back and forth. The Desert Plunge is what I end up choosing. For me, here are the most important factors when I was deciding. #1 – longevity: I want this plunge to last as long as possible, as long as I take care of it. #2 – ability keeping the water clean #3 – price #4 – company owners. I think the DP is a smart build because all of the components are easily…

July 16, 2024

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Thank You Desert Plunge! We are extremely happy with everything. We live in South Florida and is always hot. So it was very important to us to get a plunge that will be insulated, have a top and stay cold. So Desert Plunge is perfect for us. Its like a big cooler. We love and enjoy going in everyday. Thank You again!

July 9, 2024

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I’ve had the desert plunge almost 5 months now. I love the convenience of going out to my garage and being able to plunge in the comfort of my own home. This whole system really is seamless. You can tell that it was well thought out. It is worth the money, time and effort to get the whole system. I love the health benefits of this. The ozone cleaner is a great option and I have nothing negative to say. Changing the filters is easy as well. There are videos you can follow along with in order to do the…

July 9, 2024

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After weeks of searching, comparing and debating over the choice to DIY or get a completed unit, I’m extremely happy with choice to go with Desert Plunge! For me, it’s like they thought of everything to make the cold plunge experience seamless and efficient. The multi layer filtration, ozone generator, intake strainer, fully insulated cooler with open locking mechanism, simple assembly. This setup, in my opinion is super well thought out, making it super easy to just get my mind right to focus on getting in the cold plunge. I highly recommend Desert Plunge. It’s definitely a valuable addition to…

July 5, 2024

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The Cold Plunge has been amazing to use. Excellent quality, easy to set up, top-notch customer service, and a fantastic investment! My wife and I are both stoked about the purchase.

July 5, 2024

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We couldn’t be happier with the Desert Plunge. The entire process from first placing the order to setup and the quick response from the company when we ask questions has been top notch. The Desert Plunge is a great value. The chiller keeps the water at our preferred temperature and the optional ozone has kept the water clean with no hassle. Great investment.

July 2, 2024

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I am loving my Desert Plunge so far! It was super simple to set up & the ease of use has allowed me to plunge more often. Win-win!!! A lot of thought has gone into this kit & the owners have been very attentive & responsive to questions. I currently have my Desert Plunge set up outside under a covered porch in South Carolina with outdoor temps ranging from 70’s-90’s. I have no problem maintaining a plunge temp ~40°.

July 2, 2024

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Love mine! Use it everyday and it’s perfect for the AZ heat. Works right, low maintenance, easy to set up. Friends ask me all the time where I got it!

July 2, 2024

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I love my cold tub! Desert Plunge makes it super simple to set up. I followed the instructional video and it only took me about 15 minutes to set up. I’ve been using mine every morning for the past month and always look forward to it. I highly recommend Desert Plunge if you’re in the market for a cold tub.

June 25, 2024

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I own Redding Revive & Restore and have lots of people in and out of the plunge. The ozone at midnight runs for two hours and is amazing! I put maybe a half a cup of hydro peroxide and a water stabilizer once this month and the water is crystal clear. Changed the filter one time and it’s holding up really well. I’ve had multiple plunges and this one is by far the best. I would suggest getting a longer one when it releases if you’re 6ft or taller, other than that it’s a beast. I’m 6ft and I fit…

June 25, 2024

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Plunge has been great. Customer service has been great too. Shipping was within a few days on my door. Installation was easy. Overall, real happy with the product thus far .

June 25, 2024

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This package is as advertised! We have had no issues whatsoever. With the ozone and filter we haven’t had any water issues and we only use the hydrogen peroxide. We are religious about showering before getting in. Plenty of leg room. Always ready and on demand. Customer service ,Tammie, is the best. I would give it 6 stars if I could.

June 20, 2024

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Started my journey of cold plunging a few years ago after multiple sports injuries making it hard to rest or stay comfortable. Cryo was/is amazing, but expensive. My best friend gifted me a popup ice plunge that was great in the winter, but required replacing a lot of water once a week and once Texas summer arrived I was buying 60-90 lb of ice a day to plunge and only getting to 60-62 degrees for 8-10 minutes when I wanted 45 for 10-15. Time, money, gas and back breaking lifting of ice got my searching. I found Desert Plunge as…

June 17, 2024

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Title: A Month of Bliss with Desert Cold Plunge! After a month of using the Desert Cold Plunge, I’m thrilled to report zero issues. The setup was a breeze; it arrived on a pallet but was easily maneuverable with just two people, from click to delivery, it was 7 days flat—impressive speed for such a large quality product.. It’s definitely worth the investment for its frictionless experience. I’ve set everything on a timer, so by the time I wake up, it’s already at a crisp 39 degrees. I simply get in without a second thought and then continue with my…

June 14, 2024

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I live in Orange County California and started cold plunging in the middle of December using my in ground spa. When I visited my kids in Mesa, AZ over Christmas I used their pools and was able to get both sons to try plunging with me. As it started to get warmer the spa was no longer an option. Thankfully when I visited my kids again in April both had purchased Desert Plunge Grizzly Cold Plunge systems allowing me to try it out for several days. I purchased one shortly after returning home and have been using it now for…

June 10, 2024

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I can’t say enough about our new cold plunge. I picked up locally and Matt himself walked me through all the things to look for and how to set up. He made use I was comfortable with everything before I loaded up and that made setup so easy. I was done in less than 20 mins and that includes filling with water. The next morning I was plunging in a crisp 48 degrees and I could not be happier with how it worked out. I have told multiple other people about how amazing it is and a bunch of friends…

June 7, 2024

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Living in Phoenix, I wanted to find a cold plunge that would be insulated well enough to keep outside. I’ve owned for just over a month and this plunge has been awesome! I’m 6’5 and I fit just fine. I cross my legs and am able to get neck deep comfortably. The customer service has also been 10/10. Matt and his team have been extremely responsive with the few follow up/maintenance questions I’ve had for them. Highly recommend!

June 7, 2024

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Amazing company, super friendly and quality products. I had an issue after installing the cooler for my cold plunge, and they made a special trip to my house to replace the unit themselves. Highly recommend!

June 7, 2024

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This cold plunge tub set up is ridiculously easy. They take all of the guess work out of it. Assembly was easy and fast. The tub is amazing. They reply fast with answers to questions plus there is a facebook support group for owners of the tub. Incredible product and customer service. What more could you ask for?

June 7, 2024

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I have had my Desert Plunge now for over 8 months and it has been fantastic ! I would give 10 stars if google would allow it ! ….I started realizing the health benefits of deliberate cold exposure by taking cold showers and then filling my bathtub at home with ice. The results I was getting were amazing and I started looking for a dedicated cold plunge. I found Desert Plunge online and immediately I saw how the feature set of the 3/4 HP Cold plunge would be perfect for the hot weather conditions found in the Mojave Desert where…

June 7, 2024

I’ve had my Desert plunge for 2 weeks now and it’s perfect! The quality of the product, ease of setup and customer service is top notch. A couple questions I had were answered in minutes via email from Desert Plunge. I went from plunging a couple times a week to daily. I really like how well built these tubs are, simple yet durable and you can tell it’s going to last a very long time. I opted for the ozone and after 2 weeks of daily use my water is crystal clear. I did a ton of research before deciding…

June 7, 2024

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The Grizzly Cold Plunge Tub from Desert Plunge is a game-changer for anyone seeking the benefits of cold therapy. Its sleek tan design and robust construction make it both stylish and durable. The tub maintains an optimal cold temperature, providing an invigorating and refreshing experience every time. Highly recommended for its excellent quality and rejuvenating effects.

June 7, 2024

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I am super happy with my Grizzly Plunge with Ozone. Matt and the Desert Plunge team were so responsive before and after my purchase, he personally got on the phone and took time to answer my questions and concerns. It is a really great product and a fantastic company. Super easy to set up and I plunge daily, very happy customer!

June 4, 2024

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I was super excited to purchase my Desert Plunge, and pleasantly surprised at how quickly it went from order to arrival. Every component was packed inside the cooler and the cooler was repackaged in its original Grizzly packaging, which in my opinion was a great way to minimize waste and ensure the product was adequately protected for delivery. Assembly was so very easy and straightforward. I am super pleased with how quick I went from unpacking to assembled and filling it with water. I have mine set to 44 degrees, which the chiller easily maintains, I live about 45 miles…

May 31, 2024

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Just upgraded to Desert Plunge with ozone from DIY freezer. It is a drastic improvement. The ease of set up and maintenance made it so worth it. The water is a consistent temperature, always sanitized and clean. The look of it is perfect as well. Had a couple of questions during the initial maintenance and Matt’s response was same day. I couldn’t be happier.

May 31, 2024

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Absolutely amazing! We purchased a starter plunge with a chiller last November and wanted to move up to a better and larger unit. We did a lot of research and found Desert Plunge to be the best. So many things we love about it but a few are the “cooler” itself is hard and closes and locks. We found that the chiller has to work less because of the quality and insulation. Desert Plunge also has an option for ozone treatment, which is a must, just set the timer and that’s it. This is also the best chiller on the…

May 30, 2024

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One of the best purchases I’ve made in years. Doing the cold plunge every morning jump starts my day, clears my head and is a true life altering purchase. Cant say enough good things about the product and company. Easy to set up and easy to maintain. Thanks so much Desert Plunge!!!

May 23, 2024

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The “Grizzly” cold plunge tub is nothing short of AWESOME! It arrived within 10 days of ordering it (it had to ship to North Carolina and I had to wait a few days to schedule delivery due to my work schedule), took me literally about 15 minutes to set it up, and – after adding some ice bags to it to get the temp down – was ready to use in an hour (at 40 degrees). I’ve only been using it for two days but it is truly a dream from ordering to setting up to using. I watched a…

May 21, 2024

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First I want to thank the Family at Desert Plunge!! You are amazing and I wish you great success!!! My plunge was delivered to the house and the shipper did not show up with a lift gate. This was an issue as the driver pulled it off of the truck damaging the cooler thus the feet were missing and the unit had cosmetic damage. I reached out and was given a response immediately. I received new feet and after setting up did not notice any other issues with the unit. The plunge itself is very easy to set up as…

May 21, 2024

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As someone who has often plunged elsewhere, but never at home it’s been a real pleasure having the Desert Plunge now just a stone’s throw away in my backyard. While I was initially intimidated when it arrived, the instructional video and ease of touching base with Desert Plunge HQ has made the first month a breeze. Looking forward to many plunges to come!

May 21, 2024

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First things first, the family that owns and operates this company is truly in it for the right reasons. They are generous and kind and want to help people use the tools that have helped them. I came to these guys during a rough time in my life and healing journey and they were patient, kind and generous towards me. As for the cold plunge, it’s a worthy investment at a very affordable cost. I’ve had my plunge for a few months now and I love it. I use it every single day, at times twice a day. It’s been…

May 9, 2024

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Fantastic product. Matt and his team are extremely responsive with any questions I had about setup. Been using daily for a few months and it’s been absolutely incredible.

May 5, 2024

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Wow. Great product and service. The unit arrives in a “plug and play” state. Very easy to get up and running. Response to set up questions via their Facebook Group is amazing as well. Quality and Pride is what you get!

May 5, 2024

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We love our cold plunge. It was very easy to set up. The desert plunge team is amazing, answered all the questions we had. We use it every day, and we love it!!

May 5, 2024

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I am loving my new plunge. It has been such a great addition to my daily routine. I have noticed less back pain, quicker recovery times, and an increase in overall well-being.

April 22, 2024

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My wife and I love and use our tub every day. We are up there in age and feel it gives us much relief from inflammation throughout our body. The one great asset that we never thought of before our purchase, is the perk up to our day when we plunge late afternoon. About 3-4 PM each day our energy levels diminish noticeably, but as soon as we plunge a renewed energy takes over to get us to the end of the day.

April 22, 2024

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I cannot say enough great things about this product and the company. I love my cold plunge, it’s so roomy and simple to set up. The staff is outstanding, so knowledgeable and friendly! I have raved about this to my friends; some plan to buy their own after trying mine. Thank you so much!

April 22, 2024

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I have been cold plunging for about 6 months and was looking for a new plunge system that included a chiller system. I researched everything out there and I chose the Desert Plunge with the ozone system. I live in AZ and I needed something that would stand up to the tough elements of extreme heat we have here during the summer. I received my order in about 2 business days and I followed the easy setup instructions and had it all set up and running in under 30 mins. I have been extremely impressed with the function and ease…

April 22, 2024

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I recently had the pleasure of experiencing my Cold Plunge for about a month now, and I must say, it has completely transformed my routine. The cold plunge feature, in particular, stood out as a game-changer. Not only did it arrive promptly, but the customer service was impeccable – Tammie, went above and beyond to address all my inquiries, making the experience even more satisfying. Since incorporating my Cold Plunge into my regimen, I’ve noticed a myriad of benefits. From the disappearance of muscle soreness to enhanced mental clarity, the positive effects are undeniable. If you’re contemplating purchasing one, I…

April 22, 2024

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I can’t say enough about our new cold plunge. I picked it up locally and Matt himself walked me through all the things to look for and how to set up. He made sure I was comfortable with everything before I loaded it up, and that made the setup so easy. I was done in less than 20 mins and that included filling it with water. The next morning I was plunging in a crisp 48 degrees and I could not be happier with how it worked out. I have told multiple other people about how amazing it is and…

April 20, 2024

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SO happy with my purchase!!! I had problems with osteoarthritis which really affected my lower extremities. After my first plunge I could tell the difference. I was able to sleep through the night without my leg and foot pain waking me up. I have had it for about 3 weeks now and I feel 10 years younger. Matt and his staff were so helpful with all my questions and requests. Also so glad I went this route with the whole package ready to go. This plunge is fantastic quality and very worth the price, especially for your health. Plunging adds…

April 5, 2024

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If you’re looking for a quality cold plunge at an affordable price, look no further! I’ve had the plunge for about a month and absolutely love it. Ordering and delivery was seamless. I was able to put together with water added in about 30-40 minutes, instructional videos were spot on. I recommend getting the ozone addition, makes it much easier not having to worry about the cleanliness of tub as long as you follow instructions on showering off before entering. Customer service has been top notch with quick responses. Highly recommend if you’re in the market!

March 26, 2024

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We love our Desert Plunge! It is very easy to set up and maintain, which a great amenity to have at home. Matt is awesome and very helpful with any questions or needs you may have. Couldn’t recommend a better company, and compared to other plunges that we looked at you can’t beat the durability and price point!

March 26, 2024

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I’ve owned my desert plunge for about a month now and I couldn’t be happier. Extremely easy to set up and it couldn’t have be any easier to maintain. The company was very easy to deal with and great about walking you through the process of choosing different options as well as explaining the set up process. Great customer service

March 24, 2024

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I’m very happy i chose the Desert Plunge! Better price point than most alternatives, and plenty of space inside to dunk my head at the beginning and end of my session, as well as stay fully submerged up to my chin throughout. Set up was easy, and support responded right away to a couple questions i had while assembling. I love including it in my morning routine for a powerful start to the day.

March 24, 2024

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I looked around for a good plunge after finding a family-owned business I was hooked. They were very responsive to emails and even took calls answering all my questions. I ended up purchasing the grizzly which is amazing. When I received it, it was very easy to set up. there is a step-by-step video that explains everything that is needed. (even Maintenance tips) I use this every morning to get my day going. The value is truly the best one on the market. I purchased the OZONE kit which no chemicals are needed. Keeps the water fresh, on a timed…

March 24, 2024

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I couldn’t help but relate to Matt’s story about how plunging helped his anxiety. It has been such a challenge, but so rewarding to plunge each morning. I feel so much energy for hours after getting in. I do a lot of CrossFit, and it has been a game changer for soreness and quick recovery. The Desert Plunge is super easy to set up and maintain. I opted for the ozone system to keep it clean, and it works amazing. It’s also super easy to drain and refill. I would 100% recommend Desert Plunge to anyone who wants an easy…

March 24, 2024

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Would highly recommend this company if you are looking for a high quality cold plunge that will make you feel great. DO NOT try to make yourself some jenky cold plunge !!! Invest in yourself and go with the quality that will last. I am local to AZ so I was able to pay and pickup my cooler with no issues within 48 hours of ordering it! Thank you Desert Cold plunge for the awesome product and making the process seamless!

February 26, 2024

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After much research from the most expensive to the most affordable decided to go with a Desert Plunge. I was a little skeptical at first due to the fact that there’s another company selling the exact setup. I asked many questions and trusted the owner of this company over the other. They seemed more genuine and their story behind the product felt real. The product itself is phenomenal. Setup was a breeze and if you follow good hygiene your water will be easy to maintain and keep fresh. Best plunge for the money by far. Matt the owner has been…

February 26, 2024

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I started realizing the health benefits of deliberate cold exposure by taking cold showers and then filling my bathtub at home with ice. The results I was getting were amazing and I started looking for a dedicated cold plunge. I found Desert Plunge online and immediately I saw how the feature set of the 3/4 HP Cold plunge would be perfect for the hot weather conditions found in the Mojave Desert where I live. I decided to call the owner Matt and he spent about 30 min of his time answering all my questions. I could tell he was passionate…

January 21, 2024

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We have loved everything about our Desert Plunge. When researching a plunge to purchase, I knew we wanted something that could withstand the heat. I found Desert Plunge and they were great from the start. Matt and Brie answered all our questions, let us come see their operation in person and have been great support AFTER the purchase as well. The filtration has been wonderful and the unit is super low maintenance. I highly highly recommend looking into this family owned business if you’re in the market for a cold plunge!

January 21, 2024

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I’ve been regularly starting the day using the plunge with increased energy, pain relief, and the inflammation reduction qualities are fantastic. The sturdy build and space-saving design of the Desert Plunge Grizzly tub are definite pluses. The Desert Plunge design made the setup and maintenance extremely easy. The excellent customer service provided is always a bonus.

January 21, 2024

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I love my desert plunge. The owners are so nice and they stay in touch with you and support you on your cold plunge journey. What I like about the plunge is the Water stays clean for a long time, it stays cold even in the heat, and doesn’t change the electric bill too much. Awesome company!

January 14, 2024

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Desert Plunge is absolutely amazing, they delivered a high quality product that we use everyday, from the start of the order to pickup, Desert Plunge made the process seamless, they were very informative on how to care for the cold plunge and even offered useful tips. The cold plunge was a worthwhile purchase, the benefits are endless. I, personally, have an autoimmune and have experienced a decrease in my pain and arthritis. I also benefit from an increase in energy and a decrease in anxiety. I highly recommend a cold plunge, and the best company to purchase in from is…

December 21, 2023

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I started researching cold plunges after I used my cousins for two weeks and needed to get one for myself. It is the first thing I do in the morning and has helped with some of my Chronic Lyme Symptoms. It immediately relieves my stiff joints and back pain that I wake up with in the morning and then I am off to do my workout for the day. It also helps calm my mind as I know stress can trigger my symptoms. My older children and husband use it frequently also before or after their cross fit workouts. After…

December 18, 2023

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This year I gave myself the gift of health with Desert Plunges cold plunge, and it’s become my absolute obsession.! After researching various options for about six months, I landed on Desert Plunge because, let’s face it, they’re an investment, and I know if setup or maintenance is complicated, I’ll likely lose interest. To my relief, this plunge was a breeze to set up (if I can do it, anyone can—trust me!). Three months in, the water remains crystal clear and clean, with no slimy residue on the sides—a concern I had initially. Plus, the cooler’s seal keeps everything out…

December 15, 2023

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There is not a better cold tub on the market for the price and durability. I own a muscle recovery and wellness center in AZ called Reset Mind & Body and this tub goes with me to all off site events. So I’m constantly taking it apart refilling it and using it for 30-50 plunges. While not at an event it’s my personal cold tub at home. Perfect for any use! You won’t be disappointed. A great out back or garage gym tub!

December 11, 2023

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I’ve been regularly starting the day using the plunge with increased energy, pain relief, and inflammation reduction qualities are fantastic. The sturdy build and space-saving design of the Grizzly tub are definite pluses. The Desert Plunge design made the setup and maintenance extremely easy. The excellent customer service provided is always a bonus.

October 26, 2023

Bri and the entire staff was great from answering all my questions to the delivery team. I’m looking forward to plunging and spreading the word as an unpaid ambassador for this company and brand. Thank you guys.

October 15, 2023

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I have looked around for an at home cold plunge for quite some time. I couldn’t find the right design combined with the price point I was comfortable with until I came across Desert Plunge. Matt did a tremendous job answering all my questions and providing more than enough information regarding setup, maintenance, and the benefits. I am very thrilled to always have a cold, clean, stylish plunge ready to use at my home!

September 23, 2023

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I absolutely LOVE my cold plunge tub! To be honest I didn’t have set goals for what I hoped to achieve with the the cold plunge. I have been interested in cold tub therapy for a while and decided to give it a go. I pair the cold tub session with a hot tub session and I have definitely noticed a difference! I operate heavy equipment and as I have gotten older I really feel it in my joints. After doing the cold tub then the hot tub my body feels like I hadn’t operated any equipment. I also feel…

September 22, 2023

We love our plunge. My wife and I did so much research before we bought it. Desert Plunge answered all our questions and was happy to take our calls or emails. This family business is worth supporting and is an excellent asset to Arizona. As a professional firefighter, I would love to have one in every fire station for all the health benefits. I highly recommend Desert Plunge.

September 20, 2023

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We are so thankful for Desert Plunge!! Our experience has been wonderful!! The owners have been extremely attentive and personal throughout the process. We are so excited to use our plunge daily for recovery and more importantly, sugar/insulin management, for my husband who is a strength coach with diabetes. We looked around for a while for a plunge and this was the perfect combination of affordability and quality!! Highly recommend!!

September 18, 2023

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One of the best purchases I’ve made in a long time. My plunge works great, is easy to keep clean and really helps my body physically recover from my fitness activities and mentally keeps me centered and invigorated to tackle the challenges of the day

September 18, 2023

Great product and service! Answered my questions and genuinely interested in understanding my needs and making sure they were met. Great set up that is working wonderful. While they designed it to ensure optimal performance in hot climates it is working stellar in the higher elevation & colder climate I live in very efficiently. A plunge has become the daily ritual to start my day and has been beneficial in so many ways and has me ready to attack the day!

September 16, 2023

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We could not be more thrilled with out desert plunge!! It is the perfect combo of quality and affordability!! The owners were fantastic through the order/shipping/set up process. We could not recommend them more!

September 13, 2023

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These guys are awesome! I will definitely recommend Desert Plunge to all of my friends and family.

September 8, 2023

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I had been kicking around the idea on whether or not to get a cold plunge and after researching my options, I chose Desert Plunge and it was a great idea. Matt communicated with me very well after the order. He followed up with instructions on how to set it up and it was super easy. The plunge helps with my anxiety and gives me a ton of focus and energy. It’s money well spent.

September 1, 2023

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The team at Desert Plunge is truly one of a kind. Their passion and knowledge for their craft is remarkable but even more impressive was the dedication and care they showed me. It’s been two months and my Desert Plunge is outstanding and the customer service is unmatched. Thank you!

August 29, 2023

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We love our Desert Plunge. This family owned business is top of the food chain. They answered all our questions ahead of time, during our wait, and after we picked up. I highly suggest this company.

August 25, 2023

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Our family purchased one of these plunges a couple of weeks ago. Customer service has been amazing and our entire family has been plunging daily since. We are obsessed and so happy to have finally bit the bullet and made this purchase. Love starting my day with a plunge!

August 23, 2023

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I can’t emphasize enough how great Desert Plunge is! When I first emailed to inquire about their products, Matt immediately emailed me back and spent at least an hour going back and forth as I asked questions. After I decided to take the plunge and place an order, Matt followed up with instructions for once it was delivered. He sent a detailed video showing me exactly what to expect and how to get everything set up. We text a few more times as I wanted recommendations for sanitation and pipe insulation, to which he provided me links with his recommendations.…

August 15, 2023

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Brie and Matt are so thoughtful and you can really tell they have poured their heart and souls into this business. 1 year with our custom Plunge and we couldn’t be happier!

August 6, 2023

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The best cold plunge for the money hands down. I use mine everyday and it has helped immensely with recovery and my overall health. Brie and Matt are the real deal and make an outstanding plunge! Highly recommend

August 4, 2023

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Desert plunge is hands done one of the best small businesses around! The owners are incredibly knowledgeable and informative. From our first inquiry, to updates along the way during the build, and post delivery they have been amazing. We have had our plunge just over two months and love it. 4-5 weeks after delivery they reached out and let me know they had identified a new and better way to do the ozone tubing and wanted to schedule a time to come make the change! On their own, they reached out and offered to come make an improvement at no…

August 1, 2023

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My cold plunge is perfect! I love being able to plunge first thing in the morning in my very own home. The system is easy to use and low maintenance. Brie and Matt were amazing. Highly recommend!

July 31, 2023

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Loved working with Desert Plunge!!!! They gave me next level service and customization. Love a company that can give you an acceptable timeline and then actually beat it in addition to great pricing!!! Really couldn’t give more praise!!!!

July 18, 2023

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Working with Desert Plunge has been a pleasure from the start. They are authentic, thorough and professional and provide a quality product at a fair price. When we had a question they responded Immediately. The Grizzly Plunge is convenient and easy to operate-we went from three times a week to Daily plunging. Highly recommend. .

July 15, 2023

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I’ve spent the last five years battling stress and anxiety. After countless Dr. visits and too many pills that did nothing more than make me feel like a robot, I was introduced to cold plunging. From the first dip I was hooked. I’d find myself buying bags of ice in the middle of the day to fill my bathtub. At first it was great! I didn’t care about the Costco runs or late night gas station runs. After a while I started to get frustrated and I started researching building my own or purchasing a plunge. The biggest issue was…

July 15, 2023

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Love my Desert Plunge Grizzly! Super compact design and easy to maintain. I use it almost every day and love the endorphin rush I get after plunging. I love supporting a local small business too!

July 8, 2023

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Proud owners of the first sold Desert Plunge. It’s been a year and working like the first day we bought it!

June 5, 2023

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Cold Plunge Q&A

We do! We ship to the islands of of Maui, Kauai, O’ahu, or Hawai’i for $650. This includes Honolulu, Honolulu County, Kailua-Kona, Kaneohe, Wahiawa, Waimanalo, Mokuleia, Kawela Bay, Kaiminani, Mauna Loa Estates, Tiki Gardens, Lahaina, Kapalua,  Kaanapali, Kahlului, Paia, Nahiku, Hana, Haleakala, Wailea-Makena, Kihei, Hawi, Kukuihaele, Honokaa, Paauilo, Laupahoehoe, Honomu, Papikou, Hilo, Keaau, Pahoa, Volcano, Pahala, Naalhu, Ocean View, Milolii, Captain Cook, Kahaluu-Keauhou, Kailua-Kona, Kalaoa, Kuko, Waikoloa Village Waimea, Kawaihae, Kekaha, Waimea, Pakala Village, Hanapepe, Eleele, Kalaheo, Koloa, Lihue, Hanamaulu, Wailua, Kapa’a, Anahola, Kilauea, Princeville, Hanalei, Wainiha, Pearl City,  Waikiki, Kahala, Hawaii Kai, Haleiwa, Kailua, Manoa and more.

Are you on a different island? Send us an email and we’ll see what we can do.

The main difference between an ice bath and a cold plunge is the method of getting the water cold enough for immersion.

Cold plunges, like our 1/4 horsepower cold plunge, use an electric chiller to keep the water cooled to an optimal 39 degrees. When you water is electrically cooled, your cold plunge tub is ready any time for a dip, no trips to the store or ice hauling needed.

Ice baths require an industrial ice maker at home or frequent trips to the store to buy a number of bags of ice to get the water cold enough to achieve sufficient results. That adds up. Unless you have a lot of cold storage at home, you’ll need to go to the store any time you want to take a plunge.

Yes! We love outdoor plunging ourselves. We do recommend keeping your tub under cover and away from direct sunlight for long periods of time.

In optimal conditions (stored inside under climate control or outside out of direct sunlight and kept under cover) the 1/4 HP gets down to 39 degrees, no ice needed.

You will need a standard 110V outlet to plug your cold plunge into; it draws 6.5 amps while chiller is running.

If your cold plunge tub is kept at 45 degrees during an Arizona summer, it will cost you roughly $25/month depending the price you pay per kWh with your local utility company.

 

Be sure to rinse off well before getting in your plunge. Makeup, soap, lotions, and oils from your body will affect the sanitation of the water.

Only wear a swimsuit in your plunge, anything else is not recommended. Lint and laundry detergent soap will come off your clothing, causing the water to get dirty faster.

Put a mat down in front of your plunge. Don’t walk from where you rinse off to the plunge barefoot, where sandals and take them off right before you get in.

You can try using a “scum bug” to help soak up some of the oils. Also adding 35% food grade hydrogen peroxide (4.5 oz) will help with water sanitation.

Some other good options for sanitation are a chlorine free water stabilizer or our Sirona spa water treatment kit.

You can also purchase a spa vacuum from Amazon to help suck up some of the loose debris that may fall to the bottom of your plunge.

We offer a 1 year limited warranty. See more details here. We also offer awesome support should you have any questions or need help with your cold plunge.

We will provide you with tracking information as soon as your unit has been shipped. The shipping company will contact you prior to delivery to set up a time.

The only time we recommend adding ice to your cold plunge tub is in the summer in hotter climates, to help speed up the cooling time on initial fill up of your tub or during a water change, because you just can’t wait to get in. Be sure before turning on your plunge that the ice is floating well above the intake hole.

Happy Customers

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A man enjoying his cold plunge tub from Desert Plunge outside on a beautiful day.
A woman enjoying her gray cold plunge tub from Desert Plunge.
a woman enjoying a cold plunge with rubber duckie in a Desert Plunge Cold Plunge tub
A photo of a man outside, really enjoying his cold plunge tub from Desert Plunge.
A man enjoying his cold plunge tub outside.
A photo of a woman really enjoying her cold plunge tub from Desert Plunge.
A photo of man posing with his brand new cold plunge tub from Desert Plunge.
A blue cold plunge tub from Desert Plunge outside on a customer's patio
A photo of a man grinning in his cold plunge tub from Desert Plunge.
A photo of a man  posing with his new cold plunge tub from Desert Plunge.
A man showing he loves his cold plunge tub from Desert Plunge.
A man outside doing cold therapy in his cold plunge tub from Desert Plunge.
A woman enjoying her 1/4 horsepower cold plunge tub from Desert Plunge inside her home. She is flashing a peace sign.
A customer posing with his new cold plunge tub from Desert Plunge.
A woman showing peace signs as she does cold therapy outside in her Desert Plunge cold plunge tub.
A man and his son enjoying their cold plunge tub inside from Desert Plunge.
A photo of a happy man enjoying his cold gray plunge tub from Desert Plunge outside on a nice evening.
A woman praying or meditating in her cold plunge tub from Desert Plunge.
A photo of a man concentrating during cold therapy in his tan cold plunge tub from Desert Plunge.
A photo of a man doing cold therapy in his screened porch in his tan cold plunge tub from Desert Plunge.
A photo of a man meditating during cold therapy in his tan cold plunge tub from Desert Plunge.
A Desert Plunge cold plunge tub with a rubber ducky.
A man enjoying cold therapy in his tan cold plunge tub from Desert Plunge.
A photo of a woman enjoying her cold plunge tub inside her home from Desert Plunge. Her cute dog is also in the photo.
A photo of a man enjoying his 1/4 horsepower cold plunge tub from Desert Plunge inside his home; his cute dog is also in the photo.
A photo of a happy Desert Plunge customer using his cold plunge tub.
Desert Plunge feature image
We built the best because we needed it.

We’re a family business

…born out of a difficult experience. In 2019 Matt Kuiper and his wife were traveling through Ecuador, when, while staying at a remote ecolodge in the Amazon Basin, Matt experienced a sudden onset of severe insomnia, anxiety, and depression.

For seven months Matt tried a number of different methods to treat these problems, including antidepressants, talk therapy, and natural remedies that provided little relief. Then Matt’s brother introduced him to cold therapy; he found a wellness center that offered cold plunging and started going every day; and through breathwork, daily ice baths, prayer, and mindfulnesss, he found relief and healing that turned his life around.

Then came COVID, which shut down his wellness center. Inspired by the immediate relief he experienced from cold plunging, Matt started looking around for an iceless ice bath to have at home. He found the models available were expensive, didn’t serve hot climates well, were expensive to run and maintain, and  the tubs did not provide a full, deep soak. So he took things into his own hands.

Learn more about us and the engineering of our cold plunges
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